原文：太極拳(Taijiquan)是一種中國武術內家拳(the internalstyles of Chinese martial art)。它基于以柔克剛(thesoft overcoming the hard)的原理，發(fā)端于中國古代，最開始是一種武術和自衛(wèi)方式。隨著時間的推移，人們開始通過練太極拳來改善健康狀況、增加福祉(well-being)。練習者用意念慢慢地、輕輕地移動身體, 同時深呼吸，因此有時被稱為移動冥想(meditation)。中國人通常會在清晨到附近的公園練習太極拳。
參考譯文：Taijiquan
Taijiquan is one of the internal styles of Chinesemartial art. It is based on the principle of the softovercoming the hard and originated in ancient Chinaas a martial art and a means of self-defense. Overtime, people began to exercise it to improve theirhealth and well-being. Practicers move their bodies slowly，gently and with thought whilebreathing deeply，so it is sometimes referred to as “moving meditation”.Chinese commonlypractice Taijiquan in nearby parks in early morning.
