托?？荚囎魑姆段?你是否同意獨處是最佳的緩解壓力的方式?

　　Do you agree or disagree with: Spending time alone is the best way to reduce the stress?

　　是否同意獨處是最佳的緩解壓力的方式?

　　【相關(guān)提問】

　　1. Which way would you like to take to improve your health?

　　2. Eat more healthy food

　　3. Do more exercises

　　4. Reduce stress by other ways

　　思路拓展：

　　為何獨處不是最好的緩壓方式，其他緩解壓力的方式有哪些：

　　1. 參加群體性的體育活動(例證展開)

　　2. 和朋友們?nèi)ヂ眯?(細節(jié)展開)

　　【原創(chuàng)語料庫】

　　1. strain = stress = pressure

　　n壓力

　　2. feel stressful

　　adj感到壓力的

　　3. be under a pool of pressure

　　v壓力很大

　　4. burn the mid-night oil

　　v開夜車(為工作，學習)

　　5. work far into the night

　　v 工作到深夜

　　6. strike a proper balance between rest and work

　　v勞逸結(jié)合

　　7. People always believe that they will be less busy in the future than now，however，they are, sometimes， too occupied to relax for a while.

　　人們一直以為將來會比現(xiàn)在輕松， 然而，有時候，他們太忙碌，以至于不能稍微放松下。

　　點評：relax for a while 放松一下

　　點評：too……to…… 太……而不能……

　　8. A lot of modern people with demanding jobs need a proper way to relieve their pressure caused by tight working scheme.

　　很多現(xiàn)代人，工作極有挑戰(zhàn)性，因此，他們需要一種適當?shù)姆绞骄徑饩o張工作引起的壓力。

　　點評：tight working scheme n緊張的工作計劃

　　9. Modern people are now under a pool of pressure ranging from pursuing academic excellence to sustaining the family to developing personal career.

　　現(xiàn)代人壓力很大，壓力來自追求學業(yè)，贍養(yǎng)家庭，發(fā)展事業(yè)。

　　詞匯：range from v 從……到……

　　10. Some people argue that to enjoy the happiness of solitude is the best way to get relaxed.

　　有人認為享受獨處的樂趣是放松的最佳方式。

　　11. In comparison with being alone, embarking on group physical exercises and travelling with friends deserve more praises in terms of reducing pressure.

　　對比獨處，從事群體性的體育鍛煉，和朋友旅行在緩解壓力方面更加值得推薦。

　　詞匯：in comparison with adv和……對比

　　點評：in terms of adv在……方面

　　12. …… is a good stress-reducer

　　v ……是緩解壓力的有效方式

　　13. …… is an effective way to relax one’s body and ease one’s mind

　　……是放松身心的良好方式

　　14. …… in this way, one’s circle of friends grows

　　v因此，人的朋友增多了

　　15. to enjoy the company of intimate friends

　　v享受好友的陪伴

　　16. …… add color to one’s dull routine of everyday life

　　v ……增加了人們枯燥瑣碎生活的樂趣

　　17. Spending time alone is merely a short-term stress relief.

　　獨處僅僅是短期的緩解方式。

　　點評：relief n.(痛苦，壓力等的)減輕

　　18. To climb the mountain with a group of like-minded friends over weekends is a superior approach to relax and entertain, which will increase one’s resilience over time.

　　在周末，和一群志同道合的好友一起爬山是更好的放松娛樂的方式，爬山運動可以增加人的樂觀情緒。(例證展開)

　　點評：increase one’s resilience over time

　　v 隨著時間的推移，增加人的樂觀情緒。

　　19. Those who like to spend time alone, to large extent, tend to become socially inadequate and thus fail to establish good interpersonal relationship.

　　喜歡獨處的人，在很大程度上，易于變得社交方面力不從心，也很難建立良好的人脈資源。

　　點評：tend to become socially inadequate

　　v容易變得社交方面力不從心 (推薦背誦)

　　20. Although to reduce pressure by being alone sounds appealing to some extent，I still enjoy the company of friends and group stress-reducing approach.

　　經(jīng)管獨自緩解壓力在某種程度上聽起來有吸引力，但是我依然喜歡好友的陪伴以及群體性的緩壓方式。