你有沒有想改變的習(xí)慣

今天的這段對話，在討論習(xí)慣，
 
每個人都有好習(xí)慣和壞習(xí)慣，你有沒有想改變的習(xí)慣
 
來聽今天的講解:
 
A: Any habits you'd like to change?
 
你有沒有想改變的習(xí)慣？
 
B: I would like to change my habits of buying bad food and drinks.
 
我想改掉買垃圾食品和飲料的習(xí)慣。
 
A: Oh, yes.
 
哦，好。
 
B: It's so easy.
 
很方便。
 
A: So dangerous.
 
也很危險。
 
B: And especially when you're at university and they only sell the bad stuff because it's just so much easier to do than to cook a good meal. I'm a pretty good cook.
 
尤其是大學(xué)里只賣這種垃圾食品，因為這種食品比做飯簡單多了。我是一個不錯的廚師。
 
A: I noticed.
 
我注意到了。
 
B: Thank you. My mother taught me to cook well but I don't, I don't know, sometimes I just cannot be bothered so I wish I had the habit of just always being much better with my food. That would help with the weight as well. What else? Habits, habits? I have some bad habits that I would like to change. I have the bad habit of having to sleep with a duna, a duvet cover on. I have to have something like heavy otherwise I can't sleep.
 
謝謝你。我媽媽讓我好好做飯，不過我沒有做到，有時我懶得做飯，所以我希望我能養(yǎng)成好好做飯的習(xí)慣。這樣也有助于保持體重。還有什么習(xí)慣？我有很多想改掉的壞習(xí)慣。我睡覺時要蓋羽絨被。我睡覺時必須蓋厚的被子，不然我就睡不著。
 
A: Why do you see that as a bad habit?
 
你為什么認(rèn)為這是個壞習(xí)慣？
 
B: Because in summer, I have to crank the air conditioning up to really, really high so as a result you know I end up wasting electricity so easy. I wish I had the habit of turning my computer off as well. I leave it on all the time.
 
因為夏天的時候我要把空調(diào)的溫度調(diào)的很低，結(jié)果就是我浪費了很多電。我希望我能養(yǎng)成關(guān)掉電腦的習(xí)慣。我經(jīng)常讓電腦一直開著。
 
A: So you're an electricity waster?
 
所以你很費電了？
 
B: Yeah, sorry, sorry world. Where is it the islands are flooding in the South Pacific?
 
對，我要對這個世界說抱歉。南太平洋哪個島發(fā)洪水了？
 
A: Everywhere.
 
各地。
 
B: It's all my fault. So yeah, turning lights off, remembering my key would be good. I always forget my key. I actually thought I lost my key the other day and nearly had a conniption fit so yeah.
 
這都是我的錯。我希望能記得關(guān)燈，記得拿鑰匙。我經(jīng)常忘了拿鑰匙。有一天我認(rèn)為我的鑰匙丟了，我差點就要大發(fā)脾氣了。
 
A: Drinking habits, any good, any bad?
 
在飲酒方面你是有好習(xí)慣還是壞習(xí)慣？
 
B: Drinking? Alcohol?
 
喝酒？酒精？
 
A: That was the point.
 
對。
 
B: I get too excited too quickly and just want to go dancing but the good thing about the dancing is that then you don't drink alcohol because at a certain point you have to drink water.
 
我喝酒后很快就會變得過于興奮，一直想跳舞，不過好的方面是，跳舞就不會喝酒了，因為在某個時候要喝水。
 
A: That's true.
 
沒錯。
 
B: Do you know what I mean? So like I don't go too far off the deep end.
 
你知道我什么意思嗎？我不會喝得太醉，不會太瘋狂。
 
A: You can't really drink anything when you're dancing then you spill it all over the floor.
 
你在跳舞的時候什么都不能喝，不然你就會灑得到處都是了。
 
B: Yeah, so that helps I guess.
 
對，我想這也有幫助。
 
A: That does help.
 
的確有幫助。