感覺壓力大時(shí)你會(huì)如何排解壓力

今天的這段對話，在討論壓力，

生活中充滿了壓力，感覺壓力大時(shí)你是如何排解壓力的

來聽今天的講解:

A: Hello, my name is David and I'm from Kenya.

大家好，我是大衛(wèi)，來自肯尼亞。

B: My name is Vitalis and I'm from Uganda.

我是維塔利斯，來自烏干達(dá)。

A: Now Vitalis, I know people sometimes when they work too hard they put so much effort into their work, they get stressed and every human being has to relax once in a while, so I'm thinking do you have one of those cool, hangout places that it's like your sanctuary, you like to go and feel good. Do you have like a place that you best hang out with?

維塔利斯，有時(shí)人們會(huì)拼命地工作，工作非常努力，這時(shí)他們會(huì)感到壓力，每個(gè)人都需要偶爾放松一下，我想知道，你有沒有可以享受放松時(shí)光的地方，就像保護(hù)所一樣，你喜歡去那里，而且在那里感覺很舒服。你有這種最佳放松場所嗎？

B: Yes I think everybody has a place to hang out. I love to say my best hangout is being with friends and having fun but I feel being in a park where children go to play with their parents is the best place one can go to. It's a place whereby you can plug out of the busy schedule and can help you heal all the wounds that have been created by a busy schedule. So you should try it some time David.

有，我想所有人都有可以消遣時(shí)間的地方。我想我最喜歡的是和朋友們一起玩，享受快樂時(shí)光，我認(rèn)為公園很不錯(cuò)，孩子們會(huì)和父母在公園玩耍，那是人們可以去的最佳場所。在公園你可以擺脫繁忙的日程，公園可以治愈所有因繁忙日程而產(chǎn)生的傷口。大衛(wèi)，你應(yīng)該找個(gè)時(shí)間試試。

A: I think I'll try it one of these fine days.

我想我最近會(huì)試試的。