討論健康飲食

健康是最大的財(cái)富，油炸食品要少吃
 
來聽今天的講解:
 
A：Mom and I got in another fight, Boris.
我又和媽媽吵架了,鮑里斯。
 
B：Oh, Iris! What was it about this time?
哦!艾瑞斯,這次又是為了什么?
 
A：It was over food. I simply wanted some fried chicken but she said no.
因?yàn)槌缘?我不過想吃炸雞,她都不讓。
 
B：I believe she was right. You must know that fried foods contain a lot of fat.
我覺得她沒錯(cuò),你也知道炸雞脂肪含量太高。
 
A：Oh, she keeps saying that. She never allows me to have them.
哦,她老這么說,她從來不讓我吃。
 
B：I think you'd better take her advice since health is the greatest wealth.
我覺得你最好聽她的,因?yàn)榻】凳亲畲蟮呢?cái)富。
 
A：But, Boris, I am not a baby any more.
可我又不是小孩子了,鮑里斯!
 
B：Well, that's true.
嗯,這倒也是。
 
A：How about your mother?
你媽媽呢?
 
B：She also believes in healthy diet. And she requires us to have regular meals.
她也推崇健康飲食,而且她要求我們按時(shí)吃飯。
 
A：Poor you. It seems we are in the same boat.
你真可憐,看來我們是同病相憐呢。
 
B：Oh, I am grateful for my mother on this point. Her idea of healthy eating helps me a lot keeping fit.
噢,在這點(diǎn)上我還是很感激我媽媽的.她對(duì)健康飲食的看法對(duì)我保持健康很有幫助。
 
A：Really? so you don't have fried food at all.
真的嗎?那你從來不吃油炸食品?
 
B：Not really. I may have some occasionally for a change. But I don't indulge myself too much.
當(dāng)然不是啦.我也會(huì)是不是吃點(diǎn)兒,換換口味.但是我不多吃。
 
A：How do you manage it?
你是怎么做到的?
 
B：It's pretty simple, Iris. Just keep it in mind that you're what you eat
其實(shí)很簡(jiǎn)單,艾瑞斯,只要記住人如其食就行了。