英語短語：Break one's routine 打破常規(guī)

有時(shí)候，已經(jīng)養(yǎng)成的習(xí)慣或常規(guī)變得不再有用、效果不佳或產(chǎn)生消極的影響。當(dāng)某人想 “改掉習(xí)慣或打破常規(guī)，嘗試一些新的事情” 時(shí)，就可以使用 “break one's routine” 這個(gè)表達(dá)。


例句
I need to break my routine of going to the supermarket every day and start doing one big shop for the week.
我需要打破每天都去超市的習(xí)慣，開始變成一次買夠一周的東西。

She decided to break the routine of getting up late so that she could get more done in the mornings.
她決定改掉晚起的習(xí)慣，這樣她早上就能做更多的事情。

I don't think the way he's studying is working. He needs to break his routine of revising at night.
我認(rèn)為他的學(xué)習(xí)方式不奏效。他需要改變他夜里復(fù)習(xí)的習(xí)慣。