成為極品女人的九大要素

5. Practice self-care. 照顧好自己的感受。

　　Give yourself permission to do what you enjoy. Demands from other people can wait. Accept that you can't do everything for everyone. You can't give to others when you're empty inside。

　　允許自己做喜歡的事情。別人的需要可以等等。認(rèn)清自己不能為所有的人做所有的事。當(dāng)你內(nèi)心空虛的時(shí)候，你便無法施與他人。