當(dāng)提及六級(jí)聽(tīng)力時(shí)，尤其是英語(yǔ)六級(jí)真題聽(tīng)力，我們不禁會(huì)想起那些考驗(yàn)英語(yǔ)學(xué)習(xí)者聽(tīng)力理解能力的挑戰(zhàn)。作為英語(yǔ)六級(jí)考試的重要組成部分，六級(jí)聽(tīng)力部分不僅要求考生能夠捕捉和識(shí)別出基本的語(yǔ)言信息，更需要他們?cè)谟邢薜臅r(shí)間內(nèi)對(duì)復(fù)雜的語(yǔ)境進(jìn)行準(zhǔn)確理解，并快速作出反應(yīng)。小編為大家整理了2021年12月英語(yǔ)六級(jí)真題聽(tīng)力第二套R(shí)ecording 2的內(nèi)容，希望能對(duì)您有所幫助！
英文原文
Recording 2
錄音2
Emotions are an essential and inseparable part of our consciousness. They are part of a built-in mechanism which allows us to cope with the ups and downs of our lives, both physically and mentally. When we hide our emotions and our true feelings, we stop being genuine, spontaneous, and authentic in our relationships. When we put on cultivated and polished faces in the company of others, we stop being true to ourselves. Socially, it may be a good tactic to hide our true emotions, but morally, it is also a breach of faith and trust. Although humans are more advanced than intelligent animals, animals are more genuine and authentic in their behavior and responses than human beings. The more educated we are, the less transparent and reliable we become. We are drawn to our pets because pets do not lie.
情緒是我們意識(shí)中不可或缺的一部分。它們是內(nèi)置機(jī)制的一部分，使我們能夠應(yīng)對(duì)生活中的起起落落，無(wú)論是身體上還是心理上。當(dāng)我們隱藏自己的情緒和真實(shí)感受時(shí)，我們?cè)谌穗H關(guān)系中就不再真誠(chéng)、自然和真實(shí)。當(dāng)我們?cè)谒嗣媲把b出經(jīng)過(guò)修飾和打磨的面孔時(shí)，我們就失去了自我。從社交角度看，隱藏真實(shí)情緒可能是一種好策略，但從道德角度看，這也是對(duì)信任和忠誠(chéng)的背叛。盡管人類(lèi)比智能動(dòng)物更高級(jí)，但動(dòng)物在行為和反應(yīng)上卻比人類(lèi)更真誠(chéng)和自然。我們受教育的程度越高，就變得越不透明和不可靠。我們被寵物所吸引，因?yàn)閷櫸锊粫?huì)說(shuō)謊。
One of the first steps in dealing with emotions such as anger or fear is to acknowledge them as normal and human. There is nothing simple or immoral about being emotional, unless your emotions make you inhuman, insensitive, and cruel to others. Feelings of guilt associated with emotions are more devastating and damaging than the experience of emotion itself. So, when you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.
處理憤怒或恐懼等情緒的第一步是承認(rèn)它們是正常和人性化的。情緒化本身并無(wú)簡(jiǎn)單或不道德之處，除非你的情緒讓你變得不近人情、麻木不仁、對(duì)他人殘忍。與情緒相關(guān)的內(nèi)疚感比情緒本身更具破壞性和傷害性。因此，當(dāng)你處理情緒問(wèn)題時(shí)，你應(yīng)該學(xué)會(huì)不僅如何控制它們，還要如何接受它們，并管理由此產(chǎn)生的內(nèi)疚和痛苦。
Our brains are made up of a primitive inner core and a more evolved and rational outer core. Most of the time, the rational part of the mind controls the information coming from the primitive core and makes its own decisions as to what to do and how to respond. However, during critical situations, especially when a threat is perceived, the outer core loses control and fails to regulate the impulses and instinctive responses coming from the primitive brain. As a result, we let disturbing thoughts and emotions arise in our consciousness and surrender to our primitive behavior. In times of emotional turmoil, remember that emotions arise because your sensors are wired to the primitive part of your mind, which is self-regulated, autonomous, and spontaneous. Your rational mind does not always deal with the messages coming from it effectively. These messages are part of your survival mechanism and should not be stifled simply because emotions are unhealthy and betray your weaknesses.
我們的大腦由原始的內(nèi)在核心和更進(jìn)化、更理性的外在核心組成。大多數(shù)時(shí)候，大腦的理性部分控制著來(lái)自原始核心的信息，并自行決定要做什么和如何反應(yīng)。然而，在關(guān)鍵時(shí)刻，尤其是當(dāng)感知到威脅時(shí)，外在核心會(huì)失去控制，無(wú)法調(diào)節(jié)來(lái)自原始大腦的沖動(dòng)和本能反應(yīng)。結(jié)果，我們讓令人不安的想法和情緒在我們的意識(shí)中浮現(xiàn)，并屈服于我們的原始行為。在情緒動(dòng)蕩的時(shí)候，請(qǐng)記住，情緒之所以產(chǎn)生，是因?yàn)槟愕母泄倥c大腦的原始部分相連，這部分是自我調(diào)節(jié)、自主和自發(fā)的。你的理性大腦并不總是能有效地處理來(lái)自它的信息。這些信息是你生存機(jī)制的一部分，不應(yīng)僅僅因?yàn)榍榫w不健康、暴露了你的弱點(diǎn)就被抑制。
When emotions arise, instead of stifling them, pay attention to them and try to understand the messages they are trying to deliver. This way, you make use of your emotions without losing your balance and inner stability.
當(dāng)情緒產(chǎn)生時(shí)，不要抑制它們，而是要注意它們，并嘗試?yán)斫馑鼈兿胍獋鬟_(dá)的信息。這樣，你就可以利用你的情緒而不失去平衡和內(nèi)心的穩(wěn)定。
Questions 19 to 21 are based on the recording you have just heard.
問(wèn)題19至21基于您剛剛聽(tīng)到的錄音。
Question 19: What does the speaker say about hiding one's emotions?
問(wèn)題19：演講者對(duì)于隱藏情緒有何看法？
Question 20: What should we do first in dealing with emotions?
問(wèn)題20：我們?cè)谔幚砬榫w時(shí)應(yīng)該首先做什么？
Question 21: What are we advised to do when emotions arise?
問(wèn)題21：當(dāng)情緒產(chǎn)生時(shí)，我們被建議做什么？
