英國機場快線在旅途中開瑜伽課

A train operator is making travel more tranquil — by hosting live yoga classes during journeys.

英國希思羅機場快線通過在旅途中現(xiàn)場教授瑜伽課，讓旅行更加寧靜。

Travelers on Heathrow Express were treated to sessions with yoga influencer Celest Pereira, who has developed a 12-minute "seat-yoga" and meditation routine.

瑜伽大師塞萊斯特·佩雷拉開發(fā)了一套只有12分鐘的"座位瑜伽"冥想課，希思羅機場快線的乘客可以現(xiàn)場參加這一課程。

The class has been developed so travelers of all ages and abilities can perform the exercises safely from their seats - and it's believed to be the first time a yoga class has taken place on a moving train.

所有年齡和不同能力的乘客都可以安全地在座位上學(xué)習(xí)這一瑜伽課程，據(jù)信這是首次在行駛的列車上教授瑜伽課程。

To get passengers in the right frame of mind, the "Tranquil Train" carriage hosting the sessions was decorated with fresh eucalyptus and lavender to fill the carriage with soothing aromas.

為了讓乘客進入瑜伽狀態(tài)，教授課程的"寧靜列車"車廂還特意放置了新鮮的桉樹和薰衣草，讓車廂充滿舒緩的香氣。

The initiative was trialed after a study of 2,000 adults also commissioned by Heathrow Express found more than half of public transport users find travel stressful following the COVID-19 pandemic.

希思羅機場快線此前委托進行的一項涵蓋兩千名成年人的調(diào)查發(fā)現(xiàn)，新冠疫情暴發(fā)后，超過一半的公共交通乘客對出行一事倍感壓力。