在空調(diào)環(huán)境下工作要記住4件事，以保護(hù)你的皮膚

在空調(diào)環(huán)境下工作要記住4件事，以保護(hù)你的皮膚

In the summer, we use the air conditioner more often, and this can negatively affect your skin. So keep in mind the following things to protect your skin.

在夏天，我們經(jīng)常使用空調(diào)，這可能會(huì)對你的皮膚產(chǎn)生負(fù)面影響。所以要記住以下幾點(diǎn)來保護(hù)你的皮膚。

The dry environment created by an air conditioner can lead to a range of skin problems. Here are tips to care for your skin if you are often exposed to air conditioning.

空調(diào)造成的干燥環(huán)境會(huì)導(dǎo)致一系列皮膚問題。如果你經(jīng)常暴露在空調(diào)環(huán)境下，這里有一些保養(yǎng)皮膚的小竅門。

1. Don't forget to apply moisturizer

別忘了涂保濕霜

In the hot summer, it is easy for women to neglect applying moisturizer. However, this common mistake is extremely easy to lead to gray skin, lack of vitality by factors such as sun, wind, air conditioning, which are still waiting to extract moisture from the skin. So, no matter how busy you are, every day, in the morning and evening, you need to apply moisturizer to keep your skin healthy throughout the season. If you're afraid of the mysterious, heavy feeling, prioritize moisturizers with a gel-like texture that are both mild on the face and cool at the same time.

在炎熱的夏天，女性很容易忽視使用保濕霜。然而，這個(gè)常見的錯(cuò)誤極易導(dǎo)致皮膚變灰，缺乏活力，如陽光、風(fēng)、空調(diào)等因素，仍在消耗皮膚的水分。所以，無論你有多忙，每天早晚，你都需要涂抹保濕霜來保持整個(gè)季節(jié)的皮膚健康。如果你害怕那種神秘而沉重的感覺，那就優(yōu)先使用一種凝膠狀質(zhì)地的保濕霜，這種霜在臉上既溫和又涼爽。

2. Buy a bottle of mineral spray

買一瓶礦物噴霧

Mineral spray is the most convenient way to instantly hydrate, keeping your skin radiant with vitality no matter how hot the day is and how dry the air-conditioned environment is. Choose a mineral spray that contains moisturizing ingredients, keeping the skin hydrated like glycerin or hyaluronic acid, so that the skin will feel full and full of vitality.

礦物噴霧是最便捷的瞬間保濕方法，無論天氣多熱、空調(diào)環(huán)境多干燥，都能讓肌膚煥發(fā)活力。選擇含有保濕成分的礦物噴霧，如甘油或透明質(zhì)酸，保持皮膚水分充足，這樣皮膚會(huì)感到充滿活力。

3. Be sure to reapply sunscreen

一定要重新涂防曬霜

Even sitting in an office, your skin is still attacked by not only the air conditioning, but also UV radiations which come through the window. Applying sunscreen every morning is not enough to protect the skin, you need to reapply this product every 2 hours because sunscreen only protects your skin against UV rays for a certain time.

即使是坐在辦公室里，你的皮膚不僅會(huì)受到空調(diào)的傷害，還會(huì)受到來自窗戶的紫外線輻射的傷害。每天早上涂抹防曬霜不足以保護(hù)皮膚，你需要每2小時(shí)重新涂抹一次，因?yàn)榉罆袼荒茉谝欢〞r(shí)間內(nèi)保護(hù)皮膚免受紫外線的傷害。

4. Drink enough water throughout the day

每天都要喝足夠的水

If your body is not hydrated, the skin will stay dry, lifeless no matter how thorough your skincare routine is. This is why, you need to drink about 1.5-2 liters of water a day, so that the skin will be moisturized from the inside and exudes a plump, radiant look. Moreover, drinking enough water also helps you avoid chapped lips, which often happen in an air-conditioned environment.

如果你的身體沒有水，皮膚會(huì)保持干燥，沒有生氣，無論你的護(hù)膚常規(guī)是多么徹底。這就是為什么你每天需要喝大約1.5-2升水，這樣皮膚才會(huì)從內(nèi)部保濕，散發(fā)出飽滿的光彩。此外，喝足夠的水還能幫助你避免嘴唇皸裂，這在空調(diào)環(huán)境下經(jīng)常發(fā)生。