生活中除了壓力和恐懼，還有許多其他方面

1.生活中除了壓力和恐懼，還有更多其他內(nèi)容

There are people you love, your hobbies, triumphs, successes, and happiness. There is so much more than stress and fear. Stress does not make you better and fear does not make you happier. Many women suffer from chronic stress because they let it happen. They let stress control their minds and thus their lives. Fear is a complicated thing, but human beings – especially we women – have enough power to keep it at bay.

有你愛的人，你的愛好，你的勝利、成功和幸福。生活中除了壓力和恐懼，還有許多其他方面。壓力并不會讓你變得更好，恐懼也不會讓你更幸福。許多女人都遭受著慢性壓力，因?yàn)檫@是她們自己造成的。她們讓壓力控制了她們的思想，甚至她們的生活?？謶质呛軓?fù)雜的東西，但是人類——尤其是我們女性——有足夠的能力可以克服恐懼。

2. There is an overwhelming road outstretched before you

2.在你面前，有一條非常寬廣的道路延伸向前

And that is the major reason to be emotionally strong. Show me at least one person in the world who has never had to handle problems – any types. There is no such a person. Both rich and poor people have problems – even animals face problems. Realize that life is not going to be completely happy and build an emotional stamina on a daily basis so that when a problem pops up, you are ready to tackle it without too much stress.

而且這就是需要在感情上堅(jiān)強(qiáng)的主要原因。告訴我至少世界上一個(gè)永遠(yuǎn)都不用處理任何問題的人。世界上沒有這樣的人。富人和窮人都有問題——甚至動(dòng)物也會面臨問題。要知道生活不會完全開心，要每天培養(yǎng)自己情緒穩(wěn)定，這樣當(dāng)問題出現(xiàn)的時(shí)候，你就準(zhǔn)備好毫無壓力地處理問題了。

3. Adaptability fights the biggest life’s misfortunes

3.適應(yīng)可以打敗生活中最大的不幸

Adaptability is not about keeping your mouth shut and allow the situation to grow into a big dilemma. It is about staying comfortable and calm looking for and accepting help. Adaptability is the heart of everything, literally. Adaptable women do not focus on the things they cannot change and the temporary obstacles that require too much effort. They just move to the next challenge and keep doing what is most important.

適應(yīng)性，并不是說要閉緊嘴，任憑事情演化成一種很大的進(jìn)退兩難的境地。而是要保持舒適和冷靜，尋求和接受幫助。適應(yīng)性，從字面意思來說，就是一切隨心。適應(yīng)能力強(qiáng)的女性不會集中精力在她們不能改變的事情和需要付出太多努力的暫時(shí)的障礙上面。她們會繼續(xù)下一個(gè)挑戰(zhàn)，一直做最重要的事情。