每一天，成為更好的自己

1. Approach every single moment of the day as a fresh start. It is never too late to shift your perspective. It is never too late to be the person you want to be.

1、把一天中的每個(gè)瞬間當(dāng)成一個(gè)新的開(kāi)始。要改變你的前途、成為你想成為的人，永遠(yuǎn)都不會(huì)太晚。

2. Share what you know with others. We can all learn from each other. Nobody knows everything.

2、向別人分享你所知道的。我們都能互相學(xué)習(xí)，沒(méi)有人知曉一切。

3. Write a list of all of your passions and interests and simple pleasures -- and prioritize them as much as doing the laundry or grocery shopping.

3、把你熱愛(ài)的、感興趣的、感受到簡(jiǎn)單快樂(lè)的一切列一個(gè)清單，優(yōu)先做這些事情，就像洗衣服或去雜貨店購(gòu)物那樣。

4. Be willing to forgive yourself and others and let go of your past. Forgiveness is freeing; it is the gift you give yourself.

4、愿意寬恕你自己和他人，對(duì)你的過(guò)去釋?xiě)?。寬恕就是釋?xiě)?，是你給自己的禮物。

5. Question your beliefs. Most of them were picked up in childhood and are not serving you. Begin to create your own set of empowering beliefs.

5、質(zhì)疑你的信仰。它們中的大多數(shù)是童年時(shí)獲得的，并不適合你。開(kāi)始塑造你自己認(rèn)可的信仰。

6. Dedicate each day to love and kindness. Ask yourself each morning: How can I serve the cause of love today?

6、每天都致力于愛(ài)和友善。每天早晨問(wèn)問(wèn)你自己：我今天能怎樣為愛(ài)的事業(yè)服務(wù)呢?

7. Make a list of things you are grateful for. The more you appreciate the blessings in your life, the more blessings there will be to appreciate.

7、把你感激的事情列一個(gè)清單。你在生活中感激的恩惠越多，就會(huì)有越多的恩惠讓你感激。

8. Create a vision for your life. Why are you here? What do you love doing? What do you want to learn? How do you want to contribute to the world?

8、為你的生活設(shè)立一個(gè)愿景。你為什么在這兒?你喜愛(ài)做什么?你想學(xué)什么?你想怎樣為世界做貢獻(xiàn)?

9. Own your worth. It is humble, not arrogant, to accept that you are a divine creation of the Universe and you are inherently worthy. You have nothing to prove, just a life to enjoy.

9、承認(rèn)你的價(jià)值。謙遜而非傲慢地接受你是宇宙間非凡的創(chuàng)作，你本身就有價(jià)值。你沒(méi)有什么需要去證明，你只需去享受生活。

10. Use the incredible power of your imagination. You can dream up new possibilities for your beautiful life and then take inspired action to create them.

10、發(fā)揮你不可思議的想象力。你可以為你的美好生活構(gòu)思新的可能性，然后采取積極行動(dòng)來(lái)創(chuàng)造他們。

11. Let love and joy drive your life decisions, not fear and doubt.

11、讓愛(ài)和喜悅驅(qū)動(dòng)你的生活決策，而不是恐懼和懷疑。

12. Discover your values and let them guide your life. Values are deep underlying motivators like connection, creativity, freedom, learning, adventure and joy.

12、了解你的價(jià)值觀并讓他們指導(dǎo)你的生活。價(jià)值觀是如同聯(lián)想、創(chuàng)造力、自由、學(xué)問(wèn)、冒險(xiǎn)和歡樂(lè)一般的潛在深層動(dòng)力。

13. Begin writing a journal daily to get more in touch with your soul. Putting the mind on paper is an amazing way to discover more about yourself.

13、開(kāi)始每天寫(xiě)一篇日志來(lái)與你的靈魂有更多的接觸。把想法記錄在紙上是更加了解你自己的一個(gè)令人驚喜的方式。

14. Celebrate everything. Small wins build your confidence and lead to greater success. Celebrate yourself and other people.

14、慶祝一切。小的勝利建立起你的信心并帶你走向更大的成功。為你自己和他人慶祝。

15. Take good care of your body with water, nourishing foods, movement and rest -- it is the only home you have for your soul on this earth.

15、用水、有營(yíng)養(yǎng)的食物、運(yùn)動(dòng)以及休息來(lái)照顧好你的身體，因?yàn)樗沁@世上你的靈魂唯一的家。

16. Cultivate an abundance mindset by appreciating what you already have. We are literally surrounded by all forms of abundance on this earth -- just think of an apple tree in blossom, blades of grass in a park, or grains of sand at the beach.

16、通過(guò)感激你已經(jīng)擁有的事物來(lái)培養(yǎng)富足的心態(tài)。我們確實(shí)被世上各種各樣的富足圍繞著，只要想一想那一棵開(kāi)花的蘋(píng)果樹(shù)、公園里的草葉或海灘上的沙粒就能感受到。

17. Set a daily intention each morning which will guide your day. It could be gratitude, playfulness, giving, courage or forgiveness.

17、每天早晨設(shè)定一個(gè)每日目標(biāo)來(lái)指導(dǎo)你的一天，可以是感激、嬉鬧、給予、勇氣或?qū)捤　?/p>

18. Spend time with good company. We are heavily influenced by those around us, so surround yourself with the dreamers, doers and uplifters.

18、與好伙伴共度時(shí)光。我們深受身邊人的影響，所以與夢(mèng)想家、實(shí)干家、精神飽滿(mǎn)的人為伍吧。

19. Give yourself permission to play more and have fun. Laughter and play are not just for children.

19、允許你自己多玩一下，玩得高興一點(diǎn)。歡笑和玩樂(lè)并不僅僅屬于孩子。

20. Do one thing each day outside yourcomfort zone. Fear is a natural part of growth and expansion so train yourself to feel the fear and act anyway.

20、每天做一件舒適區(qū)以外的事情?？謶质浅砷L(zhǎng)和發(fā)展的自然的組成部分，所以訓(xùn)練自己去體驗(yàn)恐懼以及無(wú)論怎樣都采取行動(dòng)。