10招讓生活輕松又幸福

        Fully appreciate the moments of today. soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.

　　為今天的這一刻滿懷感激。盡可能的充分融入到今天--無論是看到的，聽到的，還是聞到的，無論是情感還是勝利，或悲傷。

　　Forgive past hurts. if you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. the harm was their fault. but allowing it to impact your mood today is yours.

　　忘記過去的傷痛。如果你因為過去的傷痛而對另一個人心懷怨恨，那么請忘記并繼續(xù)前進。帶來傷害是他們的錯。但是讓傷害影響你今天的心情就是你的錯了。