美女必讀：沙塵天怎么保護(hù)自己

1,Reduce the time for outdoor activities.
減少戶外活動(dòng)時(shí)間。

2,If you travel,try to avoid riding a bicycle.
如果出行盡量避免騎自行車。
　
3,Note to wear anti-dust clothes, masks, gloves and glasses, etc.
注意穿戴防塵土的衣服、面罩、手套和眼鏡等。

4,Should wash their hands face, drink plenty of water, pay attention to rest.
要勤洗手臉、多喝水，注意休息。
　　
5,Increase or decrease in a timely manner according to temperature change clothes.
根據(jù)氣溫變化及時(shí)增減衣服。

6,Close all windows and doors, should not be carried out in the outdoor sports and leisure activities.
關(guān)好門窗，不宜在室外進(jìn)行體育運(yùn)動(dòng)和休閑活動(dòng)。
　
7,Sandstorm weather can be harmful to people's eyes.You should take preventive measures and don't use your dirty hands rubbing but with a few drops of eye drops instead, or the flow of clean water to rinse.
風(fēng)沙彌漫天氣對(duì)人的眼睛危害大，應(yīng)做好預(yù)防,不能用臟手揉搓，應(yīng)盡快滴幾滴眼藥水，或用流動(dòng)的清水沖洗。

8,People who travel home can rinse mouth with water and clean up the nasal cavity to reduce the risk of infection.
出行的人回家后，可以用清水漱漱口并清理鼻腔，以減輕感染的幾率。

9,You'd better wear bright colors and reduce the incidence of traffic accidents.
建議穿顏色鮮艷的衣服，減少交通事故的發(fā)生。