英語場景口語對話 健身

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Scene 42　健身

? 我真的需要減肥了。I really need to lose some weight.

同類表達(dá) I should start watching my weight. 我該開始注意自己的體重了。

? 超重是由于過量飲食和壓力造成的。Overweight results from overeating and stress.

? 真希望我能像你一樣苗條。I wish I was as slender as you.

同類表達(dá) I wish I could be slim after all those yoga I have done. 練了這么久的瑜伽，我希望可以變得苗條些。

? 吃過多的甜食會讓你發(fā)胖。You'll get fat if you eat too many sweets.

同類表達(dá) Too many sweets will make you fat and they're not good for your teeth. 太多甜食會讓你發(fā)胖，而且對牙齒也不好。

對話 A: I love chocolate. 我愛吃巧克力。

B: You'll get fat if you eat too many sweets. 吃過多的甜食會讓你發(fā)胖。

? 這是消除腹部贅肉的好辦法。It's a great way to eliminate your fat belly.

同類表達(dá) It seems a good way to get rid of my love handles. 這似乎是消除我腰間贅肉的好辦法。

? 規(guī)定飲食限制她每天攝入500卡的熱量。The diet restricts her to 500 calories a day.

同類表達(dá) She watches how many calories she can take per meal. 她留意每頓飯能夠攝取的熱量。

? 減肥的最好方法是每天多運(yùn)動。The best way to lose weight is to do more exercise every day.

對話 A: I've put on some holiday weight. Is there any way I can lose weight fast? 我假期長胖了，有什么辦法可以快速減肥嗎？

B: The best way to lose weight is to do more exercise every day. 減肥最好的方法是每天多運(yùn)動。

? 我晚餐只喝兩杯果汁。I have only two glasses of juice for supper.

同類表達(dá) I only eat some fruits as my dinner. 我晚餐只吃一些水果。

? 我建議你保持健康的飲食。I suggest you keep a healthy diet.

同類表達(dá) It's not good to skip meals, and it won't help you lose weight. 不吃飯對身體不好，也不能幫助你減肥。

? 我打算參加一個(gè)減肥訓(xùn)練班。I plan to join a weight-loss class.

同類表達(dá) I'm thinking of joining an aerobic gym class. 我打算參加一個(gè)有氧健身班。